Ladies n Motion is a group of ladies from North Central Missouri who are dedicated to fitness. Most of the ladies run anything from 5k's to full marathons. Two of our ladies have run The Boston Marathon!

Running is our main focus, but many of the ladies are also involved in:

• aerobics

• basketball

• biking

• kick boxing

• softball

• tennis

• volleyball

• water fitness

Come run with us!

If you are going to be in the area and would like to go for a run, or would be interested in joining our group (there is no fee!), contact us and we will be glad to meet you. 

Weekend Runs

We meet at Long Branch Lake in Macon for most of our weekend runs. Visit the schedule to see when and where we will be running.